Change/a transition/starting something new/taking a leap can often bring out a side of us that can be foreign to who we think we are. We may fumble, feel unsure, unclear, overwhelmed, scattered (maybe leave the remote in the fridge and the milk in the cupboard…just me? As in, I’m the only one who still uses a… Continue reading Change: It’s a love/hate relationship (but mostly love)
Your heart knows what you really want and who you are even when you’re mind creates resistance because of fear. Your heart plays in the space of possibility and ever so cleverly shows you glimpses of what you desire (via a gut feeling, a sign, a question, a new thought, an intuition, a shift in perspective etc.) until… Continue reading Being honest with fear – the real innovator is scared to death
I love these 3 words. I’ve been hearing them a lot lately (like a lot!) and I’ve come to the conclusion that it’s because they are just so ridiculously awesome they can’t be avoided! and after being on the HR panel at the Style and the City Conference last week (put on by UBC’s Sauder School of Business) where… Continue reading Authenticity.Courage.Vulnerability.
I’ve started a new routine to break some habits that don’t serve the goals I have set and what I want to accomplish. One thing I’ve done is started tracking how often I tell myself I can’t do something, even little things. For example, I have a friend who is an endurance athlete and when we are at… Continue reading If you say you can’t, you must.
...And I Rise 